Celebrating Shishir Ritu with : Til, Gud Sonth ,Moongphali,Gajar,Khajoor Just as we celebrate the Harvest Festival(s), Pan-India!!Wishes for Lohri,Sakranti,Pongal,Bihu and many more... Let us go over the benefits of some of the “GIFTS OF WINTER” that we gorge on. We all look forward to this celebration, because of these delicious goodies, Don’t We? Til or Sesame -that we consume as Til Patti, Laddu or use in cooking in SHISHIR RITU. Being warm and lubricant, it is good for hair and skin. Useful for body ache, joint pain, useful l for eye disorders and even for urinary tract. Also, favorable effect on menstrual cycle. Jaggery or Gur as sweetener and as accompaniment, stuffing in paranthas and even cook with rice. It is s storehouse of goodness from being a delicious aid for appetite and digestion; packed with micronutrients, energy boosters and immunity enhancing properties. Not forget the benefits on urinary tract and menstruation Dates- Sweetener, added to hal...
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